It’s that time of the year again… After stuffing yourselves with way too much food over the holidays, your New Year’s resolution is now to get fit and healthy. If you’re looking for a quick, fun and effective workout, we’ve got our back. From Barry’s Bootcamp to Circuit Factory, these 4 bootcamps in Dubai will whip you into shape in no time…
F45 Training
Via Facebook | @F45FunctionalTraining
Straight outta Australia, F45 Training is an interval training bootcamp that opened in Dubai recently. Each class is a high-intensity 45-minute circuit, with different stations and workouts every day. There are screens that display the exercises, while the instructors keep an eye on everyone to make sure nobody’s lazing around.
Price: Two-week FREE trial
Where: F45 Training
The Circuit Factory
Via Facebook | @circuitfactory
Hands down the friendliest bootcamp Dubai has ever seen, but also one of the hardest. Every circuit at The Circuit Factory is completely different from the last and the awesome trainers will make sure you don’t never ever up. If you can commit for a month, sign up for the challenge. Warning: all of the trainers love burpees!
Price: First two classes are FREE! AED 80 per class
Where: The Circuit Factory, multiple locations
Universal Fitness
Via Facebook | @universalfitnessdxb
Universal Fitness holds daily bootcamps to get you in to shape, fast! It’s a super friendly environment, with motivating instructors to help you achieve your goals. The classes are held in 5 locations, so they’re accessible to everyone!
Price: First class FREE; AED 80 per class; AED 480 per month
Where: Universal Fitness, multiple locations
Barry’s Bootcamp Dubai
The world-famous Barry’s Bootcamp Dubai is a little pricey, but soooo worth it if you’re looking for an insane workout. This 50-minute class will leave you in pools of sweat. After feasting at all of those Christmas lunches, brunches and dinners, you’ll thank us (eventually)!
Price: AED 80 for the first class, AED 120 after
Where: Barry’s Bootcamp Dubai
Looking for other ways to get fit? Check out these awesome water workouts in Dubai, or if you’re looking for a gym to join, check out our Gyms section!