Have you tried aqua cycling in Dubai yet? A mix between water aerobics and spinning techniques, these aqua water Dubai fitness classes are a must-try.
1. L’Atelier Aqua Fitness
Jump into the pool at L’Atelier Aqua Fitness and reap the rewards of a group cardio class on the specially designed bikes. These female-only classes are a cross between water aerobics and indoor spinning… and it’s a great low-impact workout.
Price: AED 155 per class
Location: Al Safa, Jumeirah
insydo tip: There are three 45-minute workouts to choose from: Regular Aquabiking, Cardio Aquabiking and Aquaswing.
2. Aqua Spin – Fairmont the palm
An outdoor aqua aerobics class boasting stunning seaside views, Aqua Spin at Fairmont the Palm lasts 45 minutes and is much more gentle on your body than a traditional spinning class.
Price: Around AED 75 per class
Location: Fairmont the Palm, Palm Jumeirah
insydo tip:
3. AquaFIT Fitness Center
A dedicated spa-biking center that provides a great low-impact workout for users, the hydro massage unit at AquaFit Fitness Center is perfect for older fitness enthusiasts… especially those with sore joints.
Price: Prices vary
Location: Sunset Mall, Jumeirah
insydo tip: A session on the spa bike can burn hundreds of calories.