From Sunset Yoga to Pink Pilates: Here are 9 Outdoor Workout Classes
Now that the weather is cooling down, it’s time to take your workouts al fresco. We’ve scoured the city for the best yoga and pilates classes happening outdoors, so who’s down (…ward dog)?!
1. Morning yoga with Yoga La Vie
Rise and shine, yogis! Join Yoga La Vie in Palm Jumeirah for its early morning outdoor yoga classes, as part of the Dubai Fitness Challenge. Beginners are welcome to join, too!
Cost: Free
When:
- 9am on Fridays
- 8am on Mondays
Where: Yoga La Vie – Golden Mile, Galleria Building 4, Palm Jumeirah
2. NuPowerYoga at 1Six8
Up for something a little more challenging? NuPowerYoga at 1Six8 is a combination of yoga flows, cardio and strength training. The class takes place on the rooftop terrace, and the view is stunning.
Cost: AED 110 (first class is free), or on GuavaPass
When:
- 9.15am on Thursdays
- 6.30pm on Mondays
Where: 1Six8 – Rooftop, Jumeirah Terrace Building, Jumeirah 1
3. Pink Pilates with Phoenix Rising
Put on your pink workout clothes, and head down to Al Barsha Pond Park! Phoenix Rising is hosting a sunset Pilates class to raise awareness for breast cancer.
Cost: Free
When:
- 5pm on Saturday 21st October
- 5pm on Wednesday 25th October
Where: The Ripe Market, Al Barsha Pond Park
4. Hatha Yoga with Lashkya Yoga
Also taking place at Al Barsha Pond Park on Saturday is a Hatha Yoga class! Open to all levels, this is a slow class that will focus on breath and movement.
Cost: Free
When: 5.30pm on Saturday 21st October
Where: The Ripe Market, Al Barsha Pond Park
5. Sunset Power Yoga with NRG Fitness
Need an energy boost? Join NRG Fitness for an energising (and totally Insta-worthy) Power Yoga class in Dubai Marina, as the sun sets this Saturday.
Cost: Free (sign up on the NRG app)
When: 5.30pm on Saturday 21st October
Where: Dubai Marina Walk Fountain (next to Starbucks)
6. Yogalates at Fraser Suites
Like yoga? Like pilates? You’re going to love Yogalates! Fusing together the best of both worlds, this class improves stamina, core strength and stability.
Cost: AED 90
When:
- 7.15pm on Mondays
- 7.15pm on Wednesdays
Where: Yogalates – 7th Floor (by outdoor pool), Fraser Suites, Dubai Marina
7. SUP Yoga at Blue Gym by Watercooled
Ever tried doing yoga on water? It’s time to put your balancing skills to the test, and try out a fun and challenging yoga class on a stand-up paddleboard!
Cost: AED 100 (or on Guavapass)
When:
- 9am on Sundays
- 10.30am on Tuesdays
Where: Blue Gym by Watercooled, Dubai International Marine Club
8. Sunset yoga at Talise Spa
Fancy trying out a yoga class, with the Burj Al Arab as a backdrop? You’re in luck as Talise Spa offers daily sunset yoga classes on the beach, and everyone is welcome to join!
Cost: AED 90 (group classes)
When: 5.30pm, daily
Where: Talise Spa, Madinat Jumeirah
9. Full Moon Yoga at Fairmont the Palm (coming soon)
Soak in all the good energy at this full moon yoga class under the stars! Yoga instructor Melanie Swan will guide you through an intermediate yoga session, followed by meditation on the beach.
Cost: AED 75
When: Saturday 4th November at 8pm
Where: Fairmont the Palm, Palm Jumeirah
