February 12, 2020
Did you know that pregnant women are more vulnerable to bacteria and viruses in the house?... read more
Wellness
From natural therapies and mindfulness to diet plans and unique spa treatments in the region, we'll show you how to improve your overall wellbeing.
February 9, 2020
Whether it's long working hours or non-stop social events, finding the time to unwind seems to... read more
February 1, 2020
Did you know that our gut is known as the second brain? Maintaining a healthy gut... read more
October 3, 2019
The ancient therapy of 'cupping' goes back 2,000 years and is commonly practiced today as part... read more
September 22, 2019
Is ‘floating’ the new meditation? Freed from external stimulation, the treatment has been around for decades... read more
September 22, 2019
Back-to-back meetings, hectic social schedules and long hours spent behind a desk. We're all in need... read more
September 10, 2019
They say a cup of bone broth a day keeps the doctor away. The bone broth... read more
September 1, 2019
Did you know that we spend around one third of our lives... sleeping?! Don't know about... read more
July 29, 2019
Hair loss: a common problem that many of us can relate to, especially since moving to... read more
July 2, 2019
Ever wondered what it would feel like to have over 30 needles inserted into your face?... read more
